Banana Date Waffles

CULINARY TRIBUNE
8Ingredients
35Minutes
460Calories

Ingredients

US|METRIC
  • 1 1/2 cups all purpose flour
  • 3 teaspoons baking powder
  • 3/4 teaspoon salt
  • 3 eggs (separated)
  • 1 1/2 cups milk
  • 6 tablespoons canola oil
  • 2 bananas (sliced)
  • 10 dates (cut into small pieces)
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    NutritionView More

    460Calories
    Sodium32% DV770mg
    Fat34% DV22g
    Protein24% DV12g
    Carbs19% DV56g
    Fiber16% DV4g
    Calories460Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol135mg45%
    Sodium770mg32%
    Potassium510mg15%
    Protein12g24%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber4g16%
    Sugars20g40%
    Vitamin A4%
    Vitamin C10%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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