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Ingredients
US|METRIC
10 SERVINGS
- 2 bananas (very ripe, mashed)
- 1/2 cup vanilla (fat free, Greek yogurt)
- 1/2 cup turbinado sugar
- 1 egg
- 1/2 cup tart apple (peeled, chopped)
- 6 medjool dates (chopped)
- 1 1/4 cups white whole wheat flour
- 1 tsp. baking soda
- 1/2 tsp. salt
- 2 tsp. ground cinnamon
- 1/4 tsp. nutmeg
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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