Banana Cream Pie Chia Overnight Steel Cut Oats

FLAVOR THE MOMENTS
8Ingredients
6Hours
570Calories

Ingredients

US|METRIC
  • 2 cups steel cut oats (regular or quick*)
  • 2 tablespoons chia seeds
  • 2 1/2 cups unsweetened almond milk (or your favorite)
  • 3 tablespoons maple syrup (or your favorite sweetener)
  • 1 banana (large, mashed)
  • 7 ounces plain 2% Greek yogurt (container)
  • banana
  • almonds
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    NutritionView More

    570Calories
    Sodium1% DV30mg
    Fat51% DV33g
    Protein31% DV16g
    Carbs20% DV60g
    Fiber40% DV10g
    Calories570Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol<5mg1%
    Sodium30mg1%
    Potassium710mg20%
    Protein16g31%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber10g40%
    Sugars15g30%
    Vitamin A2%
    Vitamin C10%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.