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Banana Cream Chia Seed Pudding
MYDAIRYFREEGLUTENFREELIFE.COM6Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. chia seeds
- 1/4 cup almond milk
- 1 banana (ripe)
- 1/4 tsp. vanilla extract
- 1 can full fat coconut milk (refrigerated)
- 2 Tbsp. maple syrup
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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