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9Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- 2 Tbsp. cocoa powder
- 3 bananas (large, previously frozen and thawed)
- 1/2 cup unsweetened shredded coconut
- 1/2 cup maple syrup
- 1 large egg
- 1/3 cup coconut oil
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol55mg18% |
Sodium500mg21% |
Potassium550mg16% |
Protein8g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate91g30% |
Dietary Fiber6g24% |
Sugars39g |
Vitamin A2% |
Vitamin C15% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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