Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups flour (tigernut)
- 2 Tbsp. coconut butter
- 2 Tbsp. coconut oil
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 3/4 tsp. cinnamon
- 1/2 tsp. vanilla extract
- 14 oz. coconut cream (refrigerated overnight)
- 2 ripe bananas (mashed)
- 1 scoop myers (Way® Collagen Protein)
- 1/2 tsp. vanilla extract
- banana (sliced)
- cinnamon
- toasted coconut
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat38g190% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium720mg21% |
Protein9g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A2% |
Vitamin C20% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes