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Ingredients
US|METRIC
1 SERVINGS
- 1 cup almond milk
- 2 Tbsp. chia seeds
- 2 Tbsp. rolled oats
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. maple syrup
- 1 tsp. vanilla
- 1 banana
- 1 Tbsp. shredded coconut
- 1 Tbsp. raisins
- 1 dash canela
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium1030mg29% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber8g32% |
| Sugars41g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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