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Ingredients
US|METRIC
12 SERVINGS
- 1 cup all purpose flour
- 1/2 cup whole wheat flour (or whole wheat pastry flour)
- 2 tsp. baking powder
- 1/2 tsp. pumpkin pie spice
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 1 cup mashed bananas (2 to 3 medium)
- 1/2 cup brown sugar (packed)
- 1/3 cup lite coconut milk (unsweetened)
- 1/4 cup egg (refrigerated or frozen, product, thawed, or 1 egg, lightly beaten)
- 2 Tbsp. canola oil
- 1/4 cup macadamia nuts (chopped, or sliced almonds)
- 1/4 cup coconut (raw chip, or shredded coconut)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium180mg8% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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