Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 mashed bananas (very ripe)
- 1/4 cup maple syrup (100%)
- 1 tsp. pure vanilla extract
- 1/3 cup coconut (Silk Almond, Blend Milk)
- 1/4 cup coconut oil (softened)
- 1 tsp. canela
- 1 cup oats
- 1/2 cup ground flax seed
- 1/4 cup quinoa flakes
- 1/4 cup unsweetened shredded coconut
- 1/2 cup vegan chocolate chips (or dark chocolate if not vegan)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium920mg26% |
| Protein14g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber16g64% |
| Sugars35g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes