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B & B Lobar: "Turned ou great! I substituted honey for agave an…" Read More
11Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose flour
- 1 Tbsp. baking powder
- 1 tsp. ceylon cinnamon (Whole Foods Organic Fair Trade)
- 1/4 tsp. kosher salt
- 1/4 tsp. nutmeg
- 5 Tbsp. unsalted butter (cold)
- 2 bananas (ripe, mashed)
- 1 egg
- 1 Tbsp. agave (Wholesome Organic Blue, Low Glycemic Sweetener)
- 1/3 cup milk (soured, directions in notes)
- 3/4 cup chocolate (Lake Champlain, Old World Drinking Chocolate)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium580mg24% |
| Potassium350mg10% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
B & B Lobar 2 years ago
Turned ou great! I substituted honey for agave and used apple cider vinegar to sour the milk. Will make again.