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Banana Chocolate Muffins with Streusel Topping
OCCASIONALLY EGGS16Ingredients
40Minutes
15Calories
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Ingredients
US|METRIC
120 SERVINGS
- 1 1/2 cups spelt flour (whole)
- 1/2 cup rolled oats
- 1/4 cup coconut (or dark raw sugar)
- 2 tsp. baking powder
- 1 tsp. cinnamon
- 1/2 tsp. sea salt
- 1/4 cup dark chocolate (chopped)
- 3 bananas (large, overripe, mashed with a fork)
- 1/2 cup oat milk
- 1/4 cup olive oil
- 12 pieces dark chocolate (for the muffin centres, about 1/2 oz each, see photo above)
- 1/2 cup spelt flour (whole)
- 1/4 cup rolled oats
- 1/4 cup coconut (or dark raw sugar)
- 2 Tbsp. coconut oil
- 1 Tbsp. milk
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium20mg1% |
| Protein0g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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