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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (frozen & sliced)
- 250 mL milk
- 1 Tbsp. vanilla yoghurt
- 1 Tbsp. chia seeds
- 1/2 tsp. canela
- 1/2 tsp. flaxseed oil
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium1060mg30% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium60% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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