Banana Chia Smoothie Recipe | Yummly

Banana Chia Smoothie

BE FOREVER HEALTHIER
6Ingredients
5Minutes
100Calories

Ingredients

US|METRIC
  • 1 banana (frozen)
  • 250 milliliters milk
  • 50 grams vanilla yoghurt
  • 1 tablespoon chia seeds
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon flaxseed oil
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    NutritionView More

    100Calories
    Sodium2% DV50mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium50mg2%
    Potassium280mg8%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A2%
    Vitamin C6%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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