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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (large ripe, cut into chunks and frozen)
- 2 cups milk
- 2 Tbsp. maple syrup
- 1 tsp. spice (chai)
- 2 Tbsp. protein powder
- 1 tsp. chia seeds
- 1 tsp. vanilla extract
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium210mg9% |
| Potassium1110mg32% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars42g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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