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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw cashews
- 240 mL almond milk (or a mixture with water)
- 1 pitted date (soft)
- 2 ripe bananas (peeled)
- lemon juice (unchecked▢, to taste)
- 1 handful ice
- 1 Tbsp. chia seeds (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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