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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups spelt
- flour
- 1/2 tsp. cinnamon
- 1/4 tsp. nutmeg
- 1 Tbsp. baking soda
- 1 pinch salt
- 1/2 cup coconut oil (solid)
- 1 1/4 cups coconut sugar (/date sugar/ maple sugar, if you don’t have any of those you could sub brown sugar)
- 2 eggs (or 2 flax eggs)
- 4 bananas (very ripe, mashed)
- 1 Tbsp. vanilla
- 2/3 cup greek yogurt
- buttermilk
- 1 Tbsp. vinegar
- 1/2 cup chopped walnuts (or chocolate chips, optional)
- 8 oz. cream cheese
- 8 oz. cream cheese
- 2 cans full fat coconut milk
- 1/2 cup cocoa powder
- 1 Tbsp. vanilla
- 1/3 cup honey (more for a sweeter frosting)
- 1/2 cup peanut butter (optional)
- frosting (optional)
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