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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. peanut butter
- 1/2 Tbsp. honey
- 1 Tbsp. oats (quick or old-fashioned, toasted)
- 1/2 Tbsp. ground flaxseed
- 1/2 Tbsp. chia seeds
- 1/4 tsp. ground cinnamon
- 1 banana (peeled)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium750mg21% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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