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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. coconut oil
- 1/3 cup brown sugar
- 3/4 cup white whole wheat flour
- 1/2 cup oats
- 1/3 cup almond flour
- 1/2 tsp. baking soda
- 1/4 tsp. baking powder
- 1/4 tsp. salt
- 1/4 tsp. ground cloves
- 1 1/2 tsp. canela
- 3/4 cup unsweetened applesauce
- 1 mashed banana (ripe)
- 1 egg white
- 1 tsp. vanilla
- 1/2 cup raisins
- 1/2 cup dried apricots
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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