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Ingredients
US|METRIC
4 SERVINGS
- 1 ripe banana (mashed)
- 1 egg
- 1 Tbsp. buttermilk
- 1/4 tsp. vanilla extract
- 1 Tbsp. coconut oil (melted, or other oil)
- 3 Tbsp. flour
- 3 Tbsp. brown sugar
- 1/8 tsp. baking powder
- 1/8 tsp. salt
- 1/4 tsp. ground cinnamon (optional)
- whipped cream
- 1 Tbsp. chopped pecans (toasted and)
- banana (slices)
- powdered sugar
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium115mg5% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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