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12Ingredients
50Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs (room temperature)
- 3 ripe bananas (Large Overly, mashed)
- 1/4 cup honey
- 1/4 cup whole milk (you can substitute almond milk if dairy free)
- 1 Tbsp. vanilla extract
- 2 cups gluten free flour
- 1/4 cup almond flour
- 2 tsp. baking soda
- 1/4 cup chopped walnuts (optional)
- 1 Tbsp. flax seed (Ground Organic)
- 1/2 tsp. sea salt
- 1/2 tsp. cinnamon
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium1010mg42% |
| Potassium700mg20% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber9g36% |
| Sugars31g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Pelkey 4 years ago
It was alright- has a bit of a weird after taste and a bit dry but over all turned out good!