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Ingredients
US|METRIC
4 SERVINGS
- 300 grams ripe banana
- 3 eggs (organic)
- 60 grams honey (or organic maple syrup)
- 60 mL macadamia nut oil
- 1 tsp. vanilla essence
- 1/2 tsp. ground cinnamon
- 1/2 tsp. baking soda
- 1 Tbsp. lemon juice
- 200 grams almond meal
- 25 grams ground flaxseed (linseed)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol160mg53% |
Sodium210mg9% |
Potassium740mg21% |
Protein17g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber10g40% |
Sugars24g |
Vitamin A6% |
Vitamin C15% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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