Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Banana Bread Smoothie With Pecans, Nutmeg and Carob Syrup [Vegan, Raw, Gluten-Free]
ONE GREEN PLANET7Ingredients
20Minutes
230Calories
Add to Meal Planner
![Banana Bread Smoothie With Pecans, Nutmeg and Carob Syrup [Vegan, Raw, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 handful pecans (preferably soaked for 6 hours)
- 2 cups warm water
- 3 bananas (frozen)
- 1 persimmon
- 1 tsp. nutmeg (powder)
- 1 tsp. syrup (carob)
- 3 pecans
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium420mg12% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes