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Jeremy Momberg: "Turned out great, but definitely add the smear of…" Read More
10Ingredients
17Minutes
120Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 banana (large ripe)
- 1/2 cup plain greek yogurt
- 3/4 cup egg whites
- 3/4 cup whole wheat flour
- 2 scoops vanilla protein powder (I use whey protein)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. cinnamon
- walnuts (optional)
- chocolate chips (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium190mg8% |
Potassium220mg6% |
Protein9g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A10% |
Vitamin C10% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jeremy Momberg 4 years ago
Turned out great, but definitely add the smear of peanut butter to the top