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Banana Bread Pancakes (Supper Fluffy, Nut Free, Paleo Pancakes)
THE CASTAWAY KITCHEN8Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (large)
- 3 large eggs
- 2 Tbsp. full fat coconut milk (or coconut milk yogurt)
- 1 Tbsp. honey (for to drizzle)
- 1/4 tsp. baking soda
- 1 tsp. canela
- 1 tsp. vanilla extract
- 1/4 cup coconut flour (6 tbsp)
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Directions
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium270mg11% |
| Potassium440mg13% |
| Protein12g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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