Banana Bread Oatmeal Recipe | Yummly

Banana Bread Oatmeal

DANIELLE'S KITCHEN
11Ingredients
15Minutes
210Calories
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Ingredients

US|METRIC
  • 3/4 cup oatmeal
  • 1 cup almond milk (+ ½ cup water)
  • 1 teaspoon chia seeds
  • 1/4 cup liquid egg whites
  • 1 banana (RIPE, ½ mashed & ½ sliced)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 3 tablespoons pecans (chopped)
  • 1 teaspoon coconut oil
  • hemp hearts
  • yogurt
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    NutritionView More

    210Calories
    Sodium4% DV95mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium95mg4%
    Potassium370mg11%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A15%
    Vitamin C15%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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