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Banana Bread Muffins (grain free)
THE NATURAL NURTURER8Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 1/4 cups almond meal
- 1/3 cup coconut flour
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 1 tsp. canela
- 2 bananas (large ripe, peeled)
- 3 eggs
- 1/3 cup honey (or maple syrup)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium160mg7% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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