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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (large ripe, peeled, 230 grams banana without peel)
- 1/2 cup pitted Medjool dates (packed, 125 grams pitted dates*)
- 1/4 cup virgin coconut oil
- 1 tsp. pure vanilla extract
- 1 tsp. canela
- 1 tsp. baking powder
- 3/8 tsp. fine grain sea salt
- 2 cups gluten-free rolled oats (divided)
- 4 Tbsp. non dairy chocolate chips (or chopped dark chocolate)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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