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Banana Bread Hemp Heart Muffins
HEALTHY GROCERY GIRL11Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups flour (Bob’s Red Mill 1-to-1)
- 1/4 cup sugar
- 2 tsp. baking soda
- 1/4 tsp. sea salt
- 1/2 cup hemp seeds
- 1 cup non dairy milk
- 3 Tbsp. lemon juice
- 2 bananas (ripe)
- 1 egg
- 1/4 cup coconut oil
- 1/2 tsp. vanilla extract
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium830mg35% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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