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Banana Bread Energy Bars from The Thrive Diet 10th Anniversary
VEGA8Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 banana (small)
- 3/4 cup medjool dates (fresh or soaked dried)
- 1/2 cup millet (puffed)
- 1/2 cup walnuts
- 1/4 cup sesame seeds (ground)
- 2 tsp. canela
- 1/2 tsp. nutmeg
- sea salt (to taste)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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