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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup coconut flour
- 1 Tbsp. canela
- 1/4 tsp. baking soda
- sea salt (to taste)
- 5 eggs
- 1/2 cup coconut oil (melted)
- 1/2 cup banana (mashed, green tip for 21DSD)
- 1 Tbsp. vanilla extract
- 1 cup almond flour
- 5 Tbsp. almond butter (or other nut butter)
- 1 Tbsp. maple syrup
- 1/2 tsp. canela
- 1/2 tsp. vanilla
- 1/4 tsp. sea salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium230mg10% |
| Potassium180mg5% |
| Protein8g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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