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Banana Bread Chia Pudding With Buckwheat Granola
DELISH KNOWLEDGE16Ingredients
65Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. chia seeds
- 1 cup almond milk
- 2 bananas (small, well chopped)
- 1/2 tsp. vanilla extract (100%)
- 1/2 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
- 1 cup gluten (free oats )
- 1 cup buckwheat groats
- 1 tsp. ground cinnamon
- 1/2 tsp. sea salt
- 1/3 cup chopped pecans
- 1 bananas (medium ripe, mashed)
- 1/3 cup peanut butter
- 1 tsp. vanilla
- 1 Tbsp. oil
- 2 Tbsp. maple syrup (100%)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium820mg23% |
| Protein47g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber11g44% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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