Banana Boost Smoothie

NEIL'S HEALTHY MEALS
4Ingredients
5Minutes
310Calories

Ingredients

US|METRIC
  • 2 bananas (ripe)
  • 500 milliliters skimmed milk (you could use almond milk)
  • 40 grams ground almonds
  • 1 drop honey (a pinch of cinnamon)
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    NutritionView More

    310Calories
    Sodium6% DV135mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs15% DV45g
    Fiber24% DV6g
    Calories310Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium135mg6%
    Potassium1000mg29%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber6g24%
    Sugars28g56%
    Vitamin A25%
    Vitamin C20%
    Calcium60%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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