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Banana Blueberry Muffins ( gluten-free & vegan)
NIRVANA CAKERY14Ingredients
50Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 95 grams teff flour (3/4 cup)
- 70 grams buckwheat flour (1/2 cup)
- 50 grams desiccated coconut (1/2 cup)
- 75 grams coconut sugar (1/2 cup)
- 1 tsp. baking powder
- 1 tsp. bicarbonate of soda
- 1 tsp. cinnamon
- 1 pinch sea salt
- 80 mL olive oil (1/3 cup)
- 120 mL almond milk (1/2 cup)
- 2 tsp. apple cider vinegar
- 2 bananas (medium, mashed)
- 1 1/2 cups blueberries
- 40 grams almonds (for topping, chopped, 1/4 cup)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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