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Char Wilcox: "Great it was yummly. Didn't ha e raspberries, so…" Read More
6Ingredients
5Minutes
350Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup raspberries (fresh or frozen)
- 1/2 cup blueberries fresh (or frozen)
- 1/2 cup plain greek yogurt (or other type of plain or vanilla yogurt)
- 1 banana (peeled and frozen)
- 2/3 cup almond milk (or other type of milk)
- 1 cup greens (packed, I used a mix of spinach, kale and chard)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol15mg5% |
Sodium220mg9% |
Potassium1160mg33% |
Protein12g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber11g44% |
Sugars37g |
Vitamin A20% |
Vitamin C110% |
Calcium40% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Char Wilcox 5 years ago
Great it was yummly. Didn't ha e raspberries, so used strawberries. Also added chia seeds at the end