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Banana Berry Avocado Chia Smoothie
TWO PURPLE FIGS7Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 greek yogurt
- 1 cup cold milk
- 2 cups mixed berries (cold, I used here strawberries and blackberries)
- 1 avocado (small, diced)
- 1 banana (large ripe, chilled)
- 2 Tbsp. chia seeds
- 1 Orange (chilled)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium65mg3% |
| Potassium750mg21% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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