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13Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
16 SERVINGS
- 3 bananas (ripe, medium)
- 1/2 cup coconut oil (melted)
- 1/2 cup honey (or 3/4 cup brown sugar)
- 1 egg
- 1 tsp. baking soda
- 1/2 tsp. cinnamon
- 1/2 tsp. sea salt
- 1 tsp. pure vanilla extract
- 2 cups old fashioned oats (not instant)
- 2 cups whole wheat flour (whole, flour or a combo of white and whole wheat depending on your preference)
- 1 cup chocolate morsels (optional)
- 1 Tbsp. creamy peanut butter (optional)
- 1/4 cup white chocolate (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium220mg9% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Tanya 3 years ago
These are so delicious, but I've been having trouble getting the middle cooked. Last time I put it into mini loaf pans instead and they turned out perfect!