Banana Baked Protein Oatmeal

MOMMY I'M HUNGRY!
11Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup gluten-free oats
  • 1/2 cup protein powder
  • 1 teaspoon baking powder
  • 1 tablespoon chia seeds
  • 1/4 cup chopped nuts
  • 2 bananas (medium)
  • 1 tablespoon vanilla extract
  • 4 large egg whites
  • 1 cup almond milk (unsweetened plain)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    260Calories
    Sodium12% DV290mg
    Fat17% DV11g
    Protein37% DV19g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium290mg12%
    Potassium680mg19%
    Protein19g37%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars11g22%
    Vitamin A15%
    Vitamin C25%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop