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11Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (mashed)
- 2 cups All-Bran Cereal
- 3/4 cup milk
- 1 egg
- 1/4 cup canola oil
- 1/2 cup brown sugar
- 1 tsp. almond extract
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1 cup flour
- 1/3 cup sliced almonds
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium630mg26% |
| Potassium670mg19% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber8g32% |
| Sugars35g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Maya 4 years ago
Fantastic muffins, moist, not over sweet, healthier than your average muffin.
For a second batch I substituted the almond essence and almond for ground cardamom and pumpkin seeds which made a interesting alternative.