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Balti Gosht Recipe, Pakistani Balti Mutton
FA'S KITCHEN18Ingredients
65Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams mutton (cut into small pieces, preferably boneless)
- 4 Tbsp. oil
- 2 onions (finely sliced)
- 2 Tbsp. ginger garlic paste
- 2 tsp. red chili powder
- 1 tsp. coriander powder
- salt (to taste)
- 3 cardamom
- 3 cloves
- 1 inch cinnamon stick
- 1/2 tsp. cumin seeds
- 1 bay leaf
- 3 Tbsp. yogurt
- 2 tomatoes (made into puree)
- 2 green chili
- 4 Tbsp. coriander leaves (/ cilantro)
- 1/2 tsp. garam masala powder
- 1 lemon
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium290mg12% |
| Potassium950mg27% |
| Protein31g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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