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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 2 onions (large, peeled and sliced)
- 3 tomatoes (sliced)
- 1/2 tsp. kalonji seeds
- 4 black peppercorns
- 2 cardamom pods
- 1 cinnamon stick
- 1 tsp. chili powder
- 1 tsp. Garam Masala
- 1 tsp. garlic paste
- salt (to taste)
- 1 lb. chicken breasts (skinless,boneless,diced)
- 2 Tbsp. plain yogurt
- 2 Tbsp. chopped fresh cilantro (plus extra to garnish)
- 2 green chilies (fresh, seeded and finely chopped)
- 2 tsp. lime juice (freshly squeezed)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium350mg15% |
| Potassium870mg25% |
| Protein27g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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