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Balsamic, Honey & Thyme Roast Vege Frittatas
FAMILY HEALTH DIARY13Ingredients
60Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 free range eggs
- 1/2 cup soy milk
- 3 cups sweet potato (cut into roughly 1 cm cubes)
- 3 cups button mushrooms (cut into quarters)
- 1 cup cherry tomatoes (halved)
- 250 grams feta (goat, cut into roughly 1 cm cubes)
- 1 onion (large, sliced into rings)
- 3 tsp. fresh thyme
- 2 Tbsp. honey
- 3 Tbsp. olive oil
- 3 Tbsp. balsamic vinegar
- sea salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol480mg160% |
| Sodium1110mg46% |
| Potassium970mg28% |
| Protein28g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A310% |
| Vitamin C25% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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