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Balsamic salmon and Brussels sprouts with farro
FAMILY FOOD ON THE TABLE14Ingredients
40Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. salmon filets (wild)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 tsp. olive oil
- 2 tsp. balsamic vinegar
- 1 lb. Brussels sprouts (washed, trimmed and outer leaves removed - also, cut any medium or large sprouts in half or fourths so they're all the same size)
- 2 tsp. olive oil
- 2 tsp. balsamic vinegar
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper flakes (can omit for less heat)
- 9 oz. farro (quick-cooking, I buy the 10-minute farro at Trader Joe's)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1020mg43% |
| Potassium1340mg38% |
| Protein44g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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