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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa
- 2 cups water
- 6 Tbsp. wish-bone light balsamic basil vinaigrette dressing
- 1 granny smith apple (peeled, cored and diced)
- 1 cup strawberries (quartered, or raspberries)
- 1 cucumber (large, seeded and diced)
- 1/4 cup red onion (finely chopped, rinsed with cold water)
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Directions
- Bring water to a boil over high heat in 2-quart saucepan. Stir in quinoa, then return to a boil. Reduce heat to medium and cook covered 12 minutes or until water is absorbed. Remove from heat, fluff, then let stand covered 15 minutes.
- Combine hot quinoa with remaining ingredients in serving bowl. Chill, if desired.
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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