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Demetra Floyd Leschinskey: "Very good. The flavor was better than i expected…" Read More
16Ingredients
30Minutes
220Calories
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Description
Sharp and acidic balsamic is paired with sweet and juicy peach for a complex and appetizing chicken glaze. Pair with a peach and cherry tomato salsa.
Ingredients
US|METRIC
3 SERVINGS
- 8 Tyson® Frozen Boneless Skinless Chicken Thigh Strips
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup sunburst tomatoes (halved)
- 1 peach (cored and diced)
- 1/2 Tbsp. cilantro
- 1 Tbsp. lemon juice
- 1 pinch salt
- 1 Tbsp. olive oil
- 2 Tbsp. chicken stock
- salt
- pepper
- 1/2 medium yellow onion
- 2 Tbsp. garlic (or 2 cloves diced)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. reduced sodium soy sauce
- 2 Tbsp. peach preserves
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Directions
- In skillet add 1 tbsp. olive oil and 2 tbsp. chicken stock, place chicken in pan and season with salt and pepper. Turn on heat to medium and place lid over skillet. Turning occasionally, cook for 10 to 15 minutes or until internal temperature reaches 170.
- While chicken cooks prepare salsa by slicing tomatoes, juicing lemon and dicing peach and cilantro. Combine well and lightly season with salt to taste.
- When chicken is cooked, remove from pan and cover. Reduce heat to low and add onions, sauté 2-3 minutes or until translucent.
- Add garlic and cook until fragrant, about 1 minute. Add rest of ingredients and simmer until thickened, about 5 minutes.
- Serve sauce over chicken and top with peach and tomato salsa and fresh herbs.
NutritionView More
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220Calories
Sodium
Fat
Carbs
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium450mg19% |
| Potassium |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Demetra Floyd Leschinskey 2 years ago
Very good. The flavor was better than i expected. Different. It had a mild sweet and sour taste. i will cook it again.