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Balsamic Spiced Hummus with dukkah
WELL NOURISHED11Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 425 grams chickpeas (drained and rinsed)
- 1 clove garlic (finely diced or crushed)
- 4 Tbsp. tahini (hulled, halve if using unhulled)
- 1 Tbsp. aged balsamic vinegar
- 1 Tbsp. lemon juice
- 2 Tbsp. water
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. cumin powder
- 1/2 tsp. cinnamon powder
- 2 sea salt (good pinches of)
- black pepper (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium330mg14% |
Potassium300mg9% |
Protein8g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars<1g |
Vitamin A2% |
Vitamin C10% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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