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15Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup Brussels sprouts (halved)
- 2 tsp. extra-virgin olive oil
- 2 tsp. soy sauce (low sodium)
- pepper (to taste)
- 1 beet (medium, peeled, Blade C, noodles trimmed)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. balsamic vinegar
- 1/4 tsp. garlic powder
- salt
- pepper
- 1/4 cup hummus
- 1 Tbsp. lemon juice (freshly squeezed)
- 1/2 Tbsp. water
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1240mg52% |
| Potassium600mg17% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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