Balsamic Mustard Baked Tempeh

THE FULL HELPING(1)
Alexis L: "It’s sooo good!!!! I used soy sauce instead. I mi…" Read More
5Ingredients
45Minutes
150Calories

Ingredients

US|METRIC
  • 8 ounces tempeh (cut into ¼-inch thick slices)
  • 1/3 cup balsamic vinegar
  • 1/3 cup coconut aminos (or 2 tablespoons tamari or soy sauce + 3 tablespoons water)
  • 1 tablespoon Dijon mustard
  • 2 teaspoons maple syrup (agave, or coconut nectar, optional: adds extra sweetness if you like the sweet/salty duo)
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    NutritionView More

    150Calories
    Sodium0% DV10mg
    Fat11% DV7g
    Protein22% DV11g
    Carbs4% DV11g
    Fiber0% DV0g
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium280mg8%
    Protein11g22%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber0g0%
    Sugars5g10%
    Vitamin A
    Vitamin C0%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Alexis L a year ago
    It’s sooo good!!!! I used soy sauce instead. I might try experimenting with my ratios, but it was delicious!

    PlanShop