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Ingredients
US|METRIC
4 SERVINGS
- 4 cups curly kale (packed, ribs removed torn into bite sized pieces)
- 6 oz. raspberries (/blackberries strawberries would also be great)
- 1/4 cup crumbled feta cheese
- 1/4 cup toasted pecans (chopped)
- 1/4 red onion (thinly sliced)
- 1/2 cup extra-virgin olive oil
- 1/4 cup balsamic vinegar
- 2 Tbsp. honey
- 2 tsp. Dijon mustard
- 1 clove garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium420mg18% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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