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Balsamic Glazed Lamb Shanks, Slow Cooker
THYME FOR COOKING BLOG11Ingredients
8Hours
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lamb shanks
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 cup tomatoes (8oz, 250gr, peeled, chopped)
- 2 Tbsp. honey
- 3 Tbsp. balsamic vinegar
- 1 tsp. thyme leaves
- 3 Tbsp. tapioca
- 1/2 cup beef stock (4oz, 120ml)
- 1 Tbsp. olive oil
- 2 tsp. instant tapioca (or 1 tbs cornstarch, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium210mg9% |
| Potassium640mg18% |
| Protein39g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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