Balsamic Chicken and Vegetables Recipe | Yummly
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Balsamic Chicken and Vegetables

BETTER HOMES AND GARDENS(1)
linda linda: "Really Tasty The tomatoes made the dish" Read More
9Ingredients
30Minutes
350Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup italian salad dressing (bottled)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1/4 teaspoon crushed red pepper
  • 2 tablespoons olive oil
  • 1 pound chicken breast tenderloins
  • 10 ounces fresh asparagus (trimmed and cut into 2-inch pieces, or one 10-ounce package frozen cut asparagus, thawed and well drained)
  • 1 cup shredded carrot (purchased)
  • 1 small tomato (seeded and chopped)
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    NutritionView More

    350Calories
    Sodium14% DV330mg
    Fat32% DV21g
    Protein51% DV26g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories350Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol75mg25%
    Sodium330mg14%
    Potassium560mg16%
    Protein26g51%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A110%
    Vitamin C15%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    linda linda 3 years ago
    Really Tasty The tomatoes made the dish

    PlanShop